Why childhood sexual abuse still affects you as an adult
It happened years ago and you have built a life since. Here is why the body still reacts and what helps it learn that the danger is over.
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Articles
Childhood trauma and sexual abuse: healing as an adult
Harm that happens in childhood is stored differently from adult memories. It often shows up as freezing, shame, distrust or difficulty with closeness long after the events. These articles explain those effects plainly and describe careful, paced recovery.
Do I have to talk about the abuse in therapy?
The fear of being made to describe everything keeps many survivors away from help. Here is how careful trauma therapy really proceeds.
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Take the first small step
Booking takes two minutes. The first session is unhurried, and there is no obligation to continue beyond it.