Self-assessment
OCD assessment (OCI-R)
Eighteen questions about how much specific experiences have distressed you over the past month, across washing, checking, ordering, obsessing, hoarding and neutralising. You receive a total score and a breakdown by symptom type.
Who this questionnaire is for
Useful if intrusive thoughts, repeated checking, rituals or compulsive behaviour are taking up time or causing distress.
18 questions, about 5 minutes. Your answers stay in your browser: nothing is saved or sent, and no name or email is needed.
The result is for self-awareness only. It is a screening reflection, not a clinical diagnosis. Foa et al. (2002). The Obsessive-Compulsive Inventory: development and validation of a short version (OCI-R).
Other questionnaires
- Depression assessment (PHQ-9)
- Attachment style assessment (ECR-R)
- Generalised anxiety assessment (GAD-7)
- PTSD checklist (PCL-5, full 20 items)
- Couples Satisfaction Index (CSI-16)
- Difficulties in Emotion Regulation Scale (DERS-16)
- Cyber Pornography Use Inventory (CPUI-9)
- Rosenberg Self-Esteem Scale (RSES)
- Borderline personality screening (MSI-BPD)
- Narcissistic traits test (NPI-16)
- Personality traits profile (PID-5-BF, DSM-5)
- All self-assessments
Want to understand your result more clearly?
A first session is an unhurried place to look at what the questionnaire reflected and what would help.