Self-assessment
Depression assessment (PHQ-9)
Nine questions about how often mood, interest, sleep, energy, appetite, concentration and self-critical thoughts have bothered you over the past two weeks. You receive a total from 0 to 27 and the symptom range it falls into.
Who this questionnaire is for
Useful if you have been feeling flat, exhausted or hopeless and want a clearer sense of how heavy the past two weeks have been.
9 questions, about 3 minutes. Your answers stay in your browser: nothing is saved or sent, and no name or email is needed.
The result is for self-awareness only. It is a screening reflection, not a clinical diagnosis. Kroenke, Spitzer & Williams (2001). The PHQ-9: validity of a brief depression severity measure.
Other questionnaires
- OCD assessment (OCI-R)
- Attachment style assessment (ECR-R)
- Generalised anxiety assessment (GAD-7)
- PTSD checklist (PCL-5, full 20 items)
- Couples Satisfaction Index (CSI-16)
- Difficulties in Emotion Regulation Scale (DERS-16)
- Cyber Pornography Use Inventory (CPUI-9)
- Rosenberg Self-Esteem Scale (RSES)
- Borderline personality screening (MSI-BPD)
- Narcissistic traits test (NPI-16)
- Personality traits profile (PID-5-BF, DSM-5)
- All self-assessments
Want to understand your result more clearly?
A first session is an unhurried place to look at what the questionnaire reflected and what would help.